My Approach
I help those who are feeling overwhelmed with the demands being placed on their time and energy. My experience working in professional settings uniquely positions me to understand the full range of stressors that comes from working in high stress environments. I will support each individual in processing traumas, developing and maintaining healthy boundaries, and finding the ability to continue functioning personally and professionally to the best of their ability.
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I do this by creating a safe and connected environment for you to experience your deep and meaningful emotions. I provide a skillful hand through the counseling process to help my clients find comfort and ability to manage their busy lives by creating healthy boundaries, processing traumas, managing stress, and developing healthy emotional expression.
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Helping others is my passion, and I am honored to walk with you on your journey.
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